Available Online

Daily Releasing Exercise

with Bodam, 30 min, with Video

  • 30 minutes
  • Online Session

Lesson Info

Daily we are conducting morning exercise session for 35min You can be prepared with comfortable clothes and yoga mat as there are simple floor exercises as well If you do this practice 3 times a day, it helps your blood circulation and makes you healthy. Let's keep the health well while we are healthy :)

Contact Details

asiameditation.org@gmail.com

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