Asia Meditation for Everyone, Anywhere
Learn a simple, effective method to release negativity and restore your natural state of peace, for good. Let’s come together to lighten our mind, and brighten the world.
Online Meditation Sessions
Enjoy guided meditation and exercise classes online. Practice with us as much as you want on any digital device.
Releasing Exercise
Daily we are conducting morning exercise session for 35min
You can be prepared with comfortable clothes and yoga mat as there are simple floor exercises as well
Freedom Sunday
Every Sunday we are conducting free introductory meditation session for 45min. Come and join :)
Better Sleep Friday
Every Friday we are conducting free introductory meditation session for 45min.
Cleansing the mind helps better sleep!
Meditate Together Online
Everything Is Better When Shared, Including Meditation.
When you meditate with other people online, you’ll get the support and connection you need to start practicing mindfulness and keep going.
A group can better support an individual’s inward journey and help develop a habit.
Free Online Classes
for Beginners
Discover Meditation and Happiness
Meditation is not just about temporary relief, when we find the things that are hidden in our minds and throw away we can have true lasting happiness.
